Stress incontinence is a frustrating and often embarrassing condition that occurs when pressure on the bladder — due to movements like coughing, laughing, sneezing, running, or heavy lifting — results in urine leakage.

For too long, women have been told that bladder leakage is just something we have to live with after childbirth or during menopause. We’re expected to manage with pads, diapers, and limitations.

But, the certified Pelvic Health Specialist Alex Miller refused to accept this answer when her own mother suffered from severe incontinence. Her search led her to a breakthrough Eastern European Alignment Technique that targets the actual source of bladder leakage – not just the symptoms.

Modern environmental factors are attacking women’s urinary systems in ways our ancestors never experienced.

In this compassionate and informative video, Alex reveals:

• Why women in primitive times had strong pelvic floors into their 70s and 80s despite having more children
• The everyday environmental exposure weakening your pelvic floor (regardless of how many kegels you do)
• A simple 4-second Eastern Alignment European Technique that addresses the root cause
• Why this approach works for women of all ages, whether your leakage is mild or severe

Stop blaming yourself and discover the real solution thousands of women are using to regain their confidence.

This information is helping women of all ages to improve bladder control, stop leakage, and regain their confidence.